2 Hours CE Credit
Now more than ever, in the midst of the COVID-19 pandemic, Linda Graham’s accessible, practical and effective strategies on how to build resilience are needed. Client and therapists alike will benefit from her techniques on enhancing the capacity and inner resources to cope quickly and skillfully in any crisis, large or small.
Linda is the award-winning author of Bouncing Back and Well-being and Resilience. She is an experienced psychotherapists and mindful self-compassion teacher who integrates modern neuroscience, mindfulness practices and relational psychology.
In this 2 - hour Webinar, Linda offers you practical tools to help clients manage anxiety, distress and overwhelm in coping with the current disappointments and difficulties that are tipping into disasters for many. In the face of such unprecedented disruption and uncertainty, these tools will also help YOU maintain your own clarity and well-being.