Join psychologist and consultant Dr. Christopher Willard in this one-day webinar on bringing mindfulness, compassion and self-compassion into psychotherapy.  The webinar will examine the role of compassion and self-compassion in self-regulation, co-regulation and healing in and out of the therapy hour. Exploring the physiology and neuroscience of mindfulness and compassion, with practical techniques to soothe attachment wounds, relieve anxiety, trauma, depression, even addiction. From practices ranging for thirty seconds to thirty minutes, for in and out of the clinical hour, participants will learn trauma sensitive techniques that will leave participants and your clients empowered, embodied, and better regulated in their challenging internal and external worlds.