Smashing Social Anxiety: Shame-Attacking and Beyond!
8.5 CE Hours Live Interactive Webinar - 9 a.m. - 8 p.m. ET with breaks REGISTRATION CLOSED
July 14, 2023
8.5 CE Hours 9 a.m. - 8 p.m. ET with breaks
Live Interactive Webinar
Seminar Description
Most human beings, including the vast majority of mental health professionals, struggle with at least one or common forms of social anxiety, including:
- Shyness
- Public Speaking Anxiety
- Test Anxiety
- Performance Anxiety
- Shy Bladder / Bowel Syndrome
I’ve had them all, and more! That’s why I LOVE treating social anxiety. Whatever the patient has, I can say, “I know from personal experience how awful that is. And what a joy it’s going to show you how to defeat your fears!”
In this workshop I will illustrate how to heal your patients (and yourself) quickly from social anxiety: You’ll learn how to
- Diagnose social anxiety quickly and accurately
- Assess session-by-session progress and track therapeutic empathy
- Develop world class empathy skills and how to find out how your patients see you!
- Reduce patient resistance to Interpersonal Exposure Techniques with Dangling the Carrot, the Gentle Ultimatum, and Sitting with Open Hands.
- Identify the distorted thoughts that trigger social anxiety.
- Smash those thoughts with powerful cognitive therapy techniques like the Downward Arrow, the What-If Technique, the Double Standard, the Cost-Benefit Analysis, the Externalization of Voices, Reattribution, the Hidden Emotion Technique, and more.
- Pinpoint and modify the Self-Defeating Beliefs that trigger social anxiety, such as
- The Spotlight Fallacy
- The Brushfire Fallacy
- The Approval Addiction
- The Love Addiction
You will also learn how to use powerful and mind-blowing Interpersonal Exposure Techniques such as
- Smile and Hello Practice
- Talk Show Host
- Flirting Training
- Rejection Practice
- Self-Disclosure
- Survey Technique
- Shame-Attacking Exercises
- Feared Fantasy
- And much more
Objectives
Participants will be better able to:
· Assess patient progress within and between sessions
· Track the therapeutic alliance at every session
· Reduce the resistance that often sabotages the treatment of social anxiety
· Individualize the treatment for every patient
· Identify your patient’s fears
Agenda
9 a.m. Basics of TEAM-CBT
T = Testing
E = Empathy
A = Assessment of Resistance
M = Methods
10:30 Break
10:45 p.m. Daily Mood Log
Recovery Circle
Smashing Negative Thoughts
1:15 Lunch Break
1:30 Interpersonal Exposure Techniques
Smile and Hello Practice
Rejection Practice
Flirting Training
2:30 Break
2:45 Shame Attacking Exercises
Survey Technique
Self-Disclosure
Feared Fantasy
4:15 Dinner Break
5:30 p.m. Live Demonstration of TEAM-CBT for Social Anxiety
8 p.m. End